"How can I improve my throws", "I want to be able to break the mark better", "The fast player wants me to huck to them more".
I like thinking of effective practice in these categories: repetition, variety, and applicability. When I’m in a rut I change up which of the 3 I’m emphasizing in my throwing routine.
Going to try implementing most of these drills into my weekly throwing session🫡
I like thinking of effective practice in these categories: repetition, variety, and applicability. When I’m in a rut I change up which of the 3 I’m emphasizing in my throwing routine.
Going to try implementing most of these drills into my weekly throwing session🫡