Loved this. 3 person drill is probably my most used drill ever, and certainly one of my favourites both as player and coach.
A variant I really like and use more than any other is the one step drill. The thrower is only allowed to take one step and once they've committed to that they have to try and throw from that position. It's very much about trying to use speed and see the gaps available as a thrower rather than relying on big fakes. Something to add to your bag
Loved this. 3 person drill is probably my most used drill ever, and certainly one of my favourites both as player and coach.
A variant I really like and use more than any other is the one step drill. The thrower is only allowed to take one step and once they've committed to that they have to try and throw from that position. It's very much about trying to use speed and see the gaps available as a thrower rather than relying on big fakes. Something to add to your bag
I like that idea, definitely something I've thought about before but never explicitly enforced. Will give it a go!